Home Gym – Stairmaster
Posted on November 17th, 2005 by garyPosted in Exercise, Fitness, Health
Stairmaster ™ is a brand name of a manufacturer of stair climbing equipment. It simulates the motion of a person climbing stairs and offers a good cardiovascular workout. When looking for this type of equipment you will find several models stair climbers, steppers and Stairmaster. Using this type of equipment will provide you with a good lower body workout. A good stair climber will allow you to alter the resistance of the stepping motion, affording you the ability to increase the intensity of your workout.
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