Sonoma Diet Program
Posted on December 29th, 2006 by garyPosted in products
The Sonoma Diet Program was developed by Connie Guttersen and is loosely based on the popular Mediterranean Diet. The diet has a wide variety of full flavored foods available to it however almost all of the recipes contain some ingredients from the diet core 10 “power foods”. Like many other diets this has different phases known as waves that start out fairly restrictive and gradually become less restrictive as you progress. If you are someone who enjoys cooking or likes foods that have a lot of flavor and taste this is a diet program you should consider.
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