MIO Fitness Watch

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MIO fitness watches are like having a personal trainer everywhere you go. The MIO watch calculates your heart rate and tracks your calories burned during a workout.

It also does a whole lot more. You set your daily calorie target and input the food you consume throughout the day. The watch lets you know when you have hit your goal.

Included with each watch is the guide to healthy living with a foreword by Dr. Deepak Chopra and Dr. David Simon, authors of Grow Younger, Live Longer.

The pocket size guide contains information on exercise, diet and nutriition. It also features dozens of calorie tables for just about every type of food, including fast food.

The MIO fitness watch is convenient to use because it’s always on your arm. These watches come in a variety of styles to fit every lifesytle, ranging in price from $45 to $140. They are also fashionable enough that everyone can where them. Some MIO styles feature interchangeable bands in different fashion colors.

To check out the line of MIO fitness watches, visit MIOwatch.com. You can purchase MIO watches online or find them at The Sharper Image, Big 5 Sporting Goods and at health clubs, fitness stores and other retailers throughout the United States and Canada.

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