Get in Shape with Core Secrets
Posted on October 3rd, 2007 by Kori EllisPosted in Exercise
Core Secrets is a workout program that aims to strengthen the core muscles of your body. Instead of working out with exercise equipment or on the ground, Core Secrets uses an inflatable exercise ball as the basis of all the exercises.
When you order the Core Secrets program, you receive two exercise videos, a training journal and an eating plan. Additionally, you are also sent the exercise ball and the matching foot pump free as part of your order.
Featured in the videos is Gunnar Peterson, the fitness expert behind Core Secrets. Peterson is a celebrity fitness trainer and is joined one of the videos by model and actress Brooke Burke.
One positive part about the Core Secrets program is how easy it is to follow. The exercise routines take under 30 minutes, three times per week. If you have a busy schedule and don’t have the time to hit the gym, Core Secrets is a good workout program for you.
On the Core Secrets website, you can find more information on the specifics of the program. You can view a short video with some example exercises and also read a number of before and after testimonials.
If you want to customize your order, there are four different options when ordering. These packages range from $9.95 for the standard TV offer to a more all-inclusive $79.80 package. To learn more or to place your order, visit the Core Secrets website.
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