Winsor Pilates
Posted on October 6th, 2007 by ErinPosted in Exercise
Mari Winsor, a Pilates master, has created a Pilates program that everyone can participate in: work out for just 20 minutes a day, 3 days a week, and watch as you shape your body into the long, lean lines you’ve always dreamed of.
The 20 Minute Workout utilizes the Winsor Pilates Sculpting Circle, which helps you melt the fat away and tone your muscles with its easily-adjustable resistance workout. If you’re looking for a bit longer, the Accelerated Fat Burning Workout takes you on a 50-minute Pilates-inspired workout that will get your heart rate up and your fat percentage down. And if you’re really in a hurry, try the 10 Minute Sculpting Blast Workout, which will give you a quick, muscle-toning workout before you turn your DVD player off.
Unlike taking classes at the gym, you’ll be able to tone your thighs and trim your belly at home, on your own schedule. What’s more, you can begin Winsor Pilates for just $9.95 (plus s&h), a price that is sure to fit everyone’s wallet.
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