Comments on: Add exercise to your daily routine http://shapespot.com/20071113-00488/ Health, Fitness, Diet and Exercise News and Information Sat, 22 Aug 2009 16:22:33 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Heidi http://shapespot.com/20071113-00488/comment-page-1/#comment-1780 Heidi Sun, 27 Jan 2008 21:05:32 +0000 http://shapespot.com/20071113-00488/#comment-1780 kief.com - beta has included this nice article http://www.kiefit.com/story.php?title=Adding_Exercise_to_Your_Daily_Routine in their bookmarks. kiefit.com - beta is a Fitness oriented social bookmarking website. Explore and enjoy! kief.com – beta has included this nice article http://www.kiefit.com/story.php?title=Adding_Exercise_to_Your_Daily_Routine in their bookmarks.

kiefit.com – beta is a Fitness oriented social bookmarking website.
Explore and enjoy!

]]> By: Richard http://shapespot.com/20071113-00488/comment-page-1/#comment-1755 Richard Tue, 15 Jan 2008 23:26:09 +0000 http://shapespot.com/20071113-00488/#comment-1755 Great article, with a lot of food for thought (no pun intended!). I particularly like the idea of benefitting twice from your holdhold chores - you get a clean house *and* a workout. Heck, you'll even save money if you currently use a cleaner. This is the short of lifestyle change that I believe can make a real difference to a person's fitness. Nice work :-) Great article, with a lot of food for thought (no pun intended!).

I particularly like the idea of benefitting twice from your holdhold chores – you get a clean house *and* a workout. Heck, you’ll even save money if you currently use a cleaner.

This is the short of lifestyle change that I believe can make a real difference to a person’s fitness.

Nice work :-)

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